Saturday, February 23rd, 2019 Physiotherapist Jake Tumber from Burlington Community Access to Rehabilitative Services (B-CARS) on Walking Mindfulness City View Park, Burlington
Photograph courtesy of SnapD Burlington Photographer, Jodi Carr. Thanks Jodi!
Saturday, March 2nd, 2019 Just Walk Volunteers Patrick, Jason and Ali Chedoke Radial Trail, Hamilton
Saturday, March 9th, 2019 Hamilton Internist Dr. Marianne Talman on Heart Health T.B. McQuesten Community Park, Hamilton
Saturday, March 23rd, 2019 Registered Kinesiologist and Thrive Health Solutions Founder Jordan Kilpatrick-Smith on Healthy Weight Loss to Gain Time, Money and Energy Nelson Park, Burlington
Saturday, April 6th, 2019 Hamilton Family Physician Dr. Ted Mitchell on Screening Upper King's Forest Park (Buttermilk Falls and Albion Falls), Hamilton
Saturday, April 13th, 2019 Physiotherapist Jake Tumber and McMaster Physiotherapy Student Amanda Baxter on How Exercise Improves Fatigue Royal Botanical Gardens, Waterdown
Saturday, May 18th, 2019 Hamilton Internist Dr. Marianne Talman on Which tests might my doctor order to evaluate my heart health? Bayfront Park, Hamilton
Thursday, May 23rd, 2019 Physiotherapists Anne Svetik-Jones and Emily Watsonfrom Burlington Community Access to Rehabilitative Services (B-CARS) on Gardening Waterfront Trail, Burlington
Saturday, June 1st, 2019 Registered Kinesiologist and Thrive Health Solutions Founder Jordan Kilpatrick-Smith on Understanding Your Habits and How to Change Them Dundurn Park, Hamilton
Sunday, June 2nd, 2019 Hamilton Family Physician Dr. Haider Saeed and Physiotherapist Dr. Michelle Kho on The Benefits of Exercise on Respiratory Health Centennial Bikeway, Burlington
Tuesday, June 4th, 2019 Registered Psychotherapist Allie Bingham and Occupational Therapist Shannon Knutson from B-CAPT (Burlington Community Access to Psychological Treatment) on Follow a Plan, Not Your Mood Hilton Falls, Milton
Thursday, June 6th, 2019 Physiotherapist Jake Tumber from Burlington Community Access to Rehabilitative Services (B-CARS) onRock Steady? A Look at Your Balance Systems Orchard Park, Burlington
Saturday, June 8th, 2019 Sport Medicine Physician Dr. David Robinson from the David Braley Sport Medicine and Rehabilitation Centre on Exercise Programming with Age: It's All About Balance Dundas Conservation Area, Ancaster
Tuesday, June 11th, 2019 Physiotherapist Anne Svetik-Jonesfrom Burlington Community Access to Rehabilitative Services (B-CARS) on Put Your Best Foot Forward - Plantar Fasciitis 101 Rock Chapel Park and Borer's Falls, Dundas
Wednesday, June 12th, 2019 Physiotherapist Zach Hollinghamfrom Burlington Community Access to Rehabilitative Services (B-CARS) on Approaching Recovery After Injury Waterfront Trail, Burlington
Thursday, June 13th, 2019 Respiratory Therapist Tracy Bonifacio of the Burlington and Caroline Family Health Teams on Indoor and Outdoor Air Quality Centennial Bikeway, Burlington
Saturday, June 15th, 2019 Hamilton Internist Dr. Marianne Talman on My Doctor Prescribed a Medication. Why Should I Take It? Bayfront Park, Hamilton
Saturday, June 22nd, 2019 Just Walk Volunteers Rifaa, Ali, Kat and Taylor Cootes Paradise, Hamilton
Tuesday, June 25th, 2019 Burlington Family Health Team Pharmacist Mary Nelson and Internal Medicine Specialist Dr. Jagmeet Sethi on What You Should Know About Cannabis Paletta Lakefront Park, Burlington
Saturday, June 29th, 2019 Afshan Imran (Clinical Trauma Therapist with Radius Child and Youth Services and Oakville Memorial Hospital) on Mental Health and Walking Ireland Park, Burlington
Saturday, July 6th, 2019 Just Walk Volunteers Jason, Patrick, Kat and Ali Chedoke Radial Trail, Hamilton
Saturday, July 13th, 2019 Thrive Health Solutions Founder and Registered Kinesiologist Jordan Kilpatrick-Smith on How to Double Your Energy Waterfront Trail, Burlington
Saturday, July 27th, 2019 Physiotherapist Jake Tumber from Burlington Community Access to Rehabilitative Services (B-CARS) onCore Strength for Low Back Pain; Panacea or Snake Oil? Royal Botanical Gardens (Cherry Hill Gate), Burlington
Saturday, August 3rd, 2019 Hamilton Cardiologist Dr. Greg Curnew on 30 Days to a Healthier You Beasley Park, Hamilton
Saturday, August 10th, 2019 Just Walk Volunteers Kat, Patrick, Mai and Taylor Burloak Waterfront Park, Burlington
Saturday, August 24th, 2019 Internal Medicine Specialist Dr. Marianne Talman on The Fibrillation Station: AFib 101 Gage Park, Hamilton
Saturday, September 7th, 2019 Burlington Family Health Team Pharmacist Mary Nelson on Your Pharmacist, A Member of Your Healthcare Team Lasalle Park, Burlington
Thursday, September 12th, 2019 Registered Psychotherapist Allie Bingham and Occupational Therapist Shannon Knutson from B-CAP, Physiotherapist Jake Tumber and Physiotherapy Student Yimo Wang on Strength Training for Older Adults Waterfront Trail, Burlington
Saturday, September 14, 2019 Registered Kinesiologist Jordan Kilpatrick-Smith on The Hidden Fundamental to Healthy Living Oak Knoll Park, Hamilton
Saturday, September 21st, 2019 Dr. Greg Curnew (Hamilton Cardiologist) vs. Mai Wageh (MSc Kin) on Protein Consumption for Older Adults Beasley Park and Gore Park, Hamilton Check out the article on this walk, posted by snapd Hamilton!
Saturday, October 5th, 2019 Just Walk Volunteers Anishinaabe Trail, Royal Botanical Gardens
Saturday, October 12th, 2019 Dr. Neeraj Lakhanpal on Plant Based Nutrition for Health Bayfront Park, Hamilton
Saturday, October 26th, 2019 Dr. Ted Mitchell on How to Optimize Your Healthcare and Navigate a Broken System Ryerson Park, Burlington
Saturday, November 2nd, 2019 Pharmacist Mary Nelson onWhat's New in Diabetes Management Sherwood Forest Park, Burlington
Saturday, November 9th, 2019 Dr. Marianne Talman on What Does Palliative Care Really Mean? Dundas Driving Park, Hamilton
Saturday, November 16th, 2019 Physiotherapist Jake Tumber and PT Student Geneva Kennedy on Physical Literacy: Foundations for Life Long Activity City Park, Burlington
Saturday, November 23, 2019 R.Kin Jordan Kilpatrick-Smith Founder of Thrive Solutions on How to Create Healthy Habit Change Cumberland Park, Burlington
Saturday, November, 30th, 2019 Anuka Jayatunge (ER Nurse at Joseph Brant Hospital) on The Importance of Resistance Training Chedoke Radial Trail, Hamilton