Why Just Walk?
Health Benefits
From better heart health and memory function to improved mood and motivation, the list of benefits of associated with walking goes on!
Credible Information
Our walks are led by local healthcare professionals (physicians, physiotherapists, nurses, researchers) who want to help our community live healthier, more active lives. They will share what they know so that you know too! Each walk begins with a short informative session by a local healthcare professional on a health topic of interest. |
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